VPNEMS join the world in the Yoga drive
The students, teachers and parents of VPNEMS gathered in the school to mark
the International Yoga Day. Inspite of heavy rains the students gathered in the school
auditorium for the bend and stretch. It began with prayer followed by 15 asanas. Yoga
offers a multitude of benefits to modern day students at almost every grade level.
Yoga’s combination of breath and movement help alleviate social and academic
stress, clear the mind and soothe cramped bodies jammed into desks and hunched
The celebration felt the students calmer, happier and more fulfilling. After the
celebration everyone decided to practise Yoga to relieve stress, unclutter the mind and
get more focused.